Take my coffee away and you can kiss most of the reality you think you know goodbye.
Take my coffee away and you can kiss most of the reality you think you know goodbye.
Archive: https://archive.today/TUmUJ
From the post:
>Caffeine isn’t just in your morning coffee. It’s also in tea, chocolate, energy drinks, and many popular soft drinks, making it one of the most widely consumed psychoactive substances around the globe. Now, new research from the University of Montreal reveals how caffeine might be doing more than just keeping you awake. In a study published in Communications Biology, scientists discovered that caffeine can actually change how the brain recovers overnight, affecting both physical restoration and cognitive function. Leading the study was Philipp Thölke, a research trainee at UdeM’s Cognitive and Computational Neuroscience Laboratory (CoCo Lab), alongside Karim Jerbi, a psychology professor and researcher at Mila, the Quebec AI Institute.
Archive: https://archive.today/TUmUJ
From the post:
>>Caffeine isn’t just in your morning coffee. It’s also in tea, chocolate, energy drinks, and many popular soft drinks, making it one of the most widely consumed psychoactive substances around the globe.
Now, new research from the University of Montreal reveals how caffeine might be doing more than just keeping you awake. In a study published in Communications Biology, scientists discovered that caffeine can actually change how the brain recovers overnight, affecting both physical restoration and cognitive function.
Leading the study was Philipp Thölke, a research trainee at UdeM’s Cognitive and Computational Neuroscience Laboratory (CoCo Lab), alongside Karim Jerbi, a psychology professor and researcher at Mila, the Quebec AI Institute.
That rings true because I've noticed on days I chug coffee, I don't get a good night's sleep, even if I do.
That rings true because I've noticed on days I chug coffee, I don't get a good night's sleep, even if I do.
I've heard some anecdotal cases of "spiritual" women share that they've stopped drinking caffeine passed a certain hour or even completely because they could still "feel it" in their sleep.
I've heard some anecdotal cases of "spiritual" women share that they've stopped drinking caffeine passed a certain hour or even completely because they could still "feel it" in their sleep.
Basically there's advice to stop coffee by 3pm if you want to sleep. That's not spiritual, that's entirely in the realm of the physical body's reaction to caffeine.
Basically there's advice to stop coffee by 3pm if you want to sleep. That's not spiritual, that's entirely in the realm of the physical body's reaction to caffeine.
‘Science’
‘Science’