The 200 squats training program, if you’re serious about increasing your leg strength and basic fitness consider this six week training program

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Fitness The 200 squats training program, if you’re serious about increasing your leg strength and basic fitness consider this six week training program (twohundredsquats.com)

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[–] • 1 pt

Most of you reading this won’t even be able to manage 20 squats. Actually, I’m sure many of you can’t even do 10.

At first I was shocked reading this, but then I'm thinking of all the obese people out there.

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[–] • 1 pt

I've done it. Started throwing up around 50. Kept going, though.

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[–] • 0 pt

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[–] • 0 pt

Upon reading this I got up and did 200 squats. Good workout. Thanks for the suggestion.

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