I go to the gym 5 days per week. I cook 100% of my food. I regularly visit family to help with whatever they need. What do you do to make sure you go to bed better than when you woke up?

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I go to the gym 3 to 4 days a week with my husband. Maintain a garden that is 30' X 130'. I can all our yearly fruits and veggies. We hunt for our meat supply. I also am the primary caretaker for our adult son who is disabled due to MS and lives on our property. My days are full and busy. I am finally getting into livestock, by raising 14 ducklings. Life is good.

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