Option One: Get your nation to work out, encourage them to eat nothing but meat and vegetables, tell them mental health is important to physical health, and they need to see their friends and family as often as possible. Option two: Lock down the nation. Encourage them to eat processed food purchased through delivery services, because it is safer. Tell them their mental health is important, so they need to listen to more mental health videos while they are isolated instead of seeing friends and family. Tell them anyone opposing them is responsible for their grandmother's dying. Just for an added joke, Tell em they gotta be vaccinated. Then tell them they gotta wear the mask even if they were vaccinated. Keep this joke going as long as possible.