Soy my dude. Much easier to force on everybody through fried foods and dressings/sauces. Soy is a phytoestrogen that mimics estrogen. Soy boy isn't a meme, it's reality.
Yep eat natural foods. Farm raised steaks. Salads with italian dressing if anything.
watch your italian dressing. Store bought stuff usually has soybean oil
Try finding a salad dressing without soybean oil. Even the expensive ones made with olive oil, grapeseed oil, or avocado oil are only blends. They might include fancy oils, but they also include soybean oil.
It's so easy to just make your own. Vinegar and olive oil in a bottle, salt, pepper, spices, Parmesan cheese if you like. Shake vigorously.
The type of vinegar makes the biggest difference in flavor. There's plain, white wine, apple cider, red wine, balsamic. You can get vinegar infused with something. My favorite is white wine with ginger. It's practically salad dressing already. I like to save the brine from a bottle of Greek olives. Add that, ginger vinegar, olive oil, Parmesan cheese and black pepper. Mmm.
To make a dressing with the proper consistency you need a sugar as well. That's what thickens it up. Tomato and honey makes French dressing. Dijon mustard and honey makes honey Dijon.
I only eat oil and vinegar, perhaps infused or otherwise spiced, that I make myself.
Then go with straight up olive oil. Even better, hemp seed oil
even bread now all has soy flour in it
Make your own, it’s so easy. You just combine a few ingredients
Soy has been debunked. The amount of soy you would have to eat for it to really cause issues is like a lot. Way more than anyone could eat in a day.
I'm gonna deboooonk while providing no information to back it up.
I label your inconvenient information debooooonked.
The (((fact checkers))) have spoken guys, nothing to see here. Move along.
You call him out, but not the guy who believes you can absorb estrogen through your fucking scalp during shower?
Thanks rabbi
It's not true. The studies were based of rats, but they discovered humans don't metabolize soy like rats.
Eh, Idk. It’s found in most processed foods. I could be that people’s diets are just plain shit and they’re too sedentary. I’m surely not opposed to adding some high quality soy sauce to a dish once in a while.
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