I eat a lot of yoghurts, kefirs, cream and dairy in general. Always feel great if I maintain a diet like that.
I eat a lot of yoghurts, kefirs, cream and dairy in general. Always feel great if I maintain a diet like that.
I absolutely noticed a difference in the way my muscles pop when I maintain a diet of the things you mention. It is rather hard nowadays for me to eat those things exclusively bc it is a difference of a 300 dollar monthly grocery bill or 600 dollars if I eat healthy.
When I placed first in my last bodybuilding show, I was eating a lot of the things you mention
I absolutely noticed a difference in the way my muscles pop when I maintain a diet of the things you mention. It is rather hard nowadays for me to eat those things exclusively bc it is a difference of a 300 dollar monthly grocery bill or 600 dollars if I eat healthy.
When I placed first in my last bodybuilding show, I was eating a lot of the things you mention
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