Ok - I'll try to remember the 4 minute bit for next time. Thanks! >...roasted dandelion root tea instead. My grandmother used to drink corn silk tea - old timey shit. I was too young to know to ask her why. Lots of herbal remedies out there. Used to squeeze juice from Yarrow stems on bug bites and minor scrapes growing up, but couldn't ID the plant now to save my life - literally. Use jewel weed instead now as it's native here. I gave up a 30 year on again/off again (mostly on) Copenhagen dipping habit back in 2017. Was on a fitness kick at the time, so exercised extra hard to make up for the incredible appetite that went along with breaking a nicotine addiction. I bought nicotine patches and used them for maybe 5 weeks. Went from the strongest to the weakest patches in maybe 20 days, and then tapered off the low dose ones pretty quickly too. I think I still have an old patch in a drawer in the bathroom - kind of a reminder. Stay strong and put the tobacco behind you. Your health, taste buds and wallet will thank you prodigiously!