Donuts are a microcosm of all that is bad about the S.A.D. Monocropped, nutritionally denuded, glyphosate GMO'd, bleached, "enriched and fortified" wheat flour mixed with a copious quantities of refined white sugar and soy lecithin and then fried in a variety of seed oils. (Soy, Palm, Rape Seed) Like em glazed? Add more refined white sugar as a base laced with high fructose corn syrups, food dyes, emulsifiers, malodextrin, diglycerides, guar gums, more palm oil. Beetus biscuits, boys. Consume at your own discretion and peril.