Oxygen is the most abundant element in the ground. Cause oxygen oxidizes EVERTYHING it comes in contact with. That is oxygen steals electrons and makes things more positively charged. When you reduce something you reduce it's charge, that is make it more negative, removing oxygen from a molecule leaves a -2 charge, its *negative charge, reduced.
Which is why we need to consume antioxidant rich foods the stabilize free radicals in our body?
That works. Saturated fat is the best antioxidant.
peroxide ions are most damaging, another reason to skip out on vegetable oils, they have a lot of deodorizers which can mask their rancidness. Pure EVOO, coconut oil, butter, ghee, avocado oil, sesame seed oil, hemp seed oil, all can go rancid if not stored properly, or adulterated. If your oil is tangy or has that tingly aftertaste, throw it out. Good oil goes down smooth.
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