People who eat (((soy))) are batshit insane
It is known.
Also of note: plants do not contain protein. None of them do. While protein is a necessary macro nutrient (Fat and Protein are, carbs aren't) the adult body can synthesize protein (though it isn't as good/healthy as protein from bloody flesh).
People who eat (((soy))) are batshit insane
I have to agree when it comes to liberals. I'm not sure whether the diet creates insane liberals or if insane liberals prefer soy because of progressive propaganda wrt to animals.
Beans have a lot of protein, not nearly as much as meat but they have protein. Paired with rice also provides a balance of amino acids. I'm not a vegetarian, not particularly fond of beans. Growing up in New England, I have encountered the infamous Saturday Night beans and hot dogs ...
Most beans provide between 29-36% of the DV for protein per cup cooked. Boiled soybeans (or edamame) provide a whopping 63% DV. Beans and legumes high in protein include soybeans, lentils, white beans, cranberry beans, split peas, pinto bean...
https://www.myfooddata.com/articles/beans-legumes-highest-protein.php
No. They don't. First thing you need to do which should cause you to just throw that article out with no other info is this;
Boiled soybeans (or edamame) provide a whopping 63% DV.
They have "incomplete protein" which jews have gotten the FDA to label as protein. To be a protein requires all 9 essential amino acids. Zero plants contain all 9. There's often random (((claims))) that this that or the other highly phytoestrogenic plant does contain all 9, but they never do. Ever.
If a protein is a protein then why is there such a thing as a "complete protein" and an "incomplete protein"? To fool the goyim. That's why and it's obvious. If I were to hand you a brake pedal could I say I just gave you a car while intentionally not labeling but meaning "incomplete car"? No. That's stupid, wrong and should be obvious.
Beans have protein, but do not contain all of the essential amino acids for the human body to fully utilize that protein. That's why I said "Paired with rice also provides a balance of amino acids" - allowing the human body to fully utilize the plant protein as a meat protein replacement. Cowboys of the old west lived on beans much of the year, they were anything but soy bois.
So, plants can be used to fabricate complete proteins, though a single plant product, ie beans, contains protein but the human body can't utilize that protein without the addition of missing essential amino acids like those found in rice.
It's like mailing an envelope containing a letter. It is legitimate mail, but goes nowhere unless you put a stamp (missing amino acids) on it.
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