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Once again, it's time for the FNGT!

If you don't know how this works, . That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down.

NOTE: That site is by invitation only. If you want an invite, and you're a regular participant, then just ask Crazy, or myself.

If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only.

Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then .

**Once again, it's time for the FNGT!** If you don't know how this works, [click this link](https://fngt.gq/index.php?page=intro). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down. **NOTE:** That site is by invitation only. If you want an invite, and you're a regular participant, then just ask Crazy, or myself. If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only. Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then [you can donate](https://poal.co/donate).

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[–] • 1 pt

good song selection. maybe i should try doing that pick 2 scales a minor and major and do 10 mins then i actually created a warm chord progression for going to different chords. i should post that warm up its a nice sounding one and does a good job. is chord progression picking one and doing that one different ways up and down the next? and whats your stretching technique?

[–] • 0 pt

A good basic stretch is 1, 3, 2, 4 up the fretboard Do that up and back a few times to get started stretch follow it up with 1 3 4 5 6 (adjust) up and down the fretboard as well. It's 20 to 30 minutes worth of my practicing time.

[–] • 1 pt

ill have to give that a whirl

[–] • 0 pt

I don't normally recommend videos, but I've got multiple copies of this one and I've given them out to many of my students over the years.

https://www.youtube.com/watch?v=6VApk-vvhp8