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Once again, it's time for the FNGT!

If you don't know how this works, . That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down.

NOTE: That site is by invitation only. If you want an invite, and you're a regular participant, then just ask theBuddha, or myself.

If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only.

Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then .

**Once again, it's time for the FNGT!** If you don't know how this works, [click this link](https://fngt.gq/index.php?page=intro). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down. **NOTE:** That site is by invitation only. If you want an invite, and you're a regular participant, then just ask theBuddha, or myself. If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only. Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then [you can donate](https://poal.co/donate).

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[–] • 0 pt

Yeah I suppose the acts of smoking, having your hands occupied and the mouth being involved is probably as difficult to break habits as the actual nicotine

[–] • 0 pt

I find the urge to smoke now passes within about five minutes - sometimes ten minutes. That's not too bad.

The urge to do something physical is stronger at times when I'd normally do so. When I wake up is really hard, for example.

But, I'm getting there.

[–] • 0 pt

You can find something to take your mind off of it for five minutes I would think

[–] • 0 pt

You know when it REALLY sucks?

When I'm waiting for someone else. When I'm waiting for someone, that's a time when I'd normally smoke. It's like a pacifier, more or less.

So, waiting for someone/something sucks... WTF am I supposed to do with myself while waiting for someone else?!?