I thought that this was a given and kind of known for a long time. Low cal/carb diets with colder temps and reasonable but not extreme working out has a impact on cell age.
Source: https://www.nytimes.com/2025/08/25/climate/heat-waves-aging.html
From the post:
>Living through extreme heat waves can accelerate your rate of aging, according to research published Monday.
Scientists analyzed 15 years’ worth of health data from nearly 25,000 adults in Taiwan and found that two years of exposure to heat waves could speed up a person’s so-called biological aging by eight to 12 extra days.
It may not sound like a lot, but this number builds over time, said Cui Guo, an assistant professor at the University of Hong Kong who led the study, which was published Monday in the journal Nature Climate Change.
I thought that this was a given and kind of known for a long time. Low cal/carb diets with colder temps and reasonable but not extreme working out has a impact on cell age.
Source: https://www.nytimes.com/2025/08/25/climate/heat-waves-aging.html
From the post:
>>Living through extreme heat waves can accelerate your rate of aging, according to research published Monday.
Scientists analyzed 15 years’ worth of health data from nearly 25,000 adults in Taiwan and found that two years of exposure to heat waves could speed up a person’s so-called biological aging by eight to 12 extra days.
It may not sound like a lot, but this number builds over time, said Cui Guo, an assistant professor at the University of Hong Kong who led the study, which was published Monday in the journal Nature Climate Change.