Yep. I add drops to my bottles of RO water that I toss in the fridge in the morning.
Good
Yep. I add drops to my bottles of RO water that I toss in the fridge in the morning.
Good
I still don't know. I take some pill. Is it enough? Is it the right kind? Do I have to take more because I'm taking Boron too?
How would one know if one is getting enough iodine?
I guess I could get some labs?
Not a bad idea
It only takes less than ¾tsp of iodized salt.
Enjoy those cyanide and Aluminum anti-caking agents goy...
Check the ingredients the next time you buy "mortons" or whatever other kiked refined salt. If you see "anti-caking agent" it's one of these:
Cyanide is obviously not good and NO amount of aluminum in any form is safe to consume, ever.
Do not consume refined salt - which also means NO processed foods. They load processed foods up with goyslop salt.
Unrefined salt only.
You can (and should) supplement iodine with drops and/or kelp powder. Just don't overdo it.
Well guess I'm just gonna fucking die then
Or you could, I don't know, just buy unrefined salt?
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