WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2025 Poal.co

815

(post is archived)

[–] 1 pt

make sure you get the ham that is unsliced and you can cut the 1/2" chunks

[–] 0 pt

Looks delicious! Breakfast is the best meal of the day

[–] 1 pt

keto tip, it starves you of magnesium and potassium... vegetables can have these (spinach is huge) but I often have to take a magnesium & potassium citrate supplement when I start to get muscle cramps

[–] 1 pt

Ill for sure keep that in mind. I can't start keto until next week.

[–] 1 pt

Is there any benefits of frozen spinach over fresh? I find myself not enjoying frozen vegetables period

[–] 1 pt

a lot easier to manage since it's already "cooked down" but either can work