You picked the two exercises where women have the absolute best chance of competing at a level close to any man: deadlift and squat. They aren’t even close in any upper body exercise. A man can focus on those two exercises in the gym for a year and then be able to beat the best women on the planet.
You picked the two exercises where women have the absolute best chance of competing at a level close to any man: deadlift and squat. They aren’t even close in any upper body exercise. A man can focus on those two exercises in the gym for a year and then be able to beat the best women on the planet.
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