Can you elaborate on the fasting? It's something I would like to start doing. It makes perfect sense to detox rather than continually filling your gut and make yourself shit constantly.
Can you elaborate on the fasting? It's something I would like to start doing. It makes perfect sense to detox rather than continually filling your gut and make yourself shit constantly.
Your body needs periods of no food intake. We need ketosis which comes from fasting. It is when the body heals damage.
It's very complicated and well worth researching. It will turn your life around friend Google benefits of fasting. But remember. You cannot fast when consuming plants as your primary energy source.
Your body needs periods of no food intake. We need ketosis which comes from fasting.
It is when the body heals damage.
It's very complicated and well worth researching. It will turn your life around friend
Google benefits of fasting.
But remember. You cannot fast when consuming plants as your primary energy source.
(post is archived)