Good job. I’m a little over 4 years. I was a daily drinker, and heavy at that. Start going for walks. Do some kind of activity. But, get moving always helps. Drink more water. Eat some sweets when you’re really struggling. Alcohol converts to sugar in your body, so it’s a sugar craving not so much an alcohol craving.
Good job. I’m a little over 4 years. I was a daily drinker, and heavy at that. Start going for walks. Do some kind of activity. But, get moving always helps. Drink more water. Eat some sweets when you’re really struggling. Alcohol converts to sugar in your body, so it’s a sugar craving not so much an alcohol craving.
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