Don't horses have salt licks? giant pieces of salt rock that they can lick whenever they want, so they wont die lacking minerals/electrolytes. But us dumb humans are just told, watch your salt! Fuck that I use good sea salt, and even kosher salt, and trust my tongue. Also I add a couple dashes of ..

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sea salt to my water when I drink, so I don't lose too much when I pee...like my own gatorade, with out sugar and food coloring

[–] [deleted] • 1 pt

exactly and the CDC one that backtracks and admits a low sodium diet could be harmful