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It seems the tenacity at which my body is failing is increasing rapidly. It feels like my lungs have been inhaling smoke for years and I just got done chain smoking 6 packs of cigarettes. I don't smoke, I drink somewhat but not often. Today, I went for the light to moderate exertion to see what would happen. It feels like somebody just got done punching my chest with a 6 iron repeatedly. I can't even describe it, except to say my body feels like absolute crap right now. And yet, I live a very calm and mostly sedentary lifestyle. Getting out of bed is now enough to trigger massive coughing spasms, and what seems to be fucking nothing is enough to make me winded. Sometimes I wish I could just use some lead therapy and end the misery already, but then I remember I would be ceding victory to my asshole parents

It seems the tenacity at which my body is failing is increasing rapidly. It feels like my lungs have been inhaling smoke for years and I just got done chain smoking 6 packs of cigarettes. I don't smoke, I drink somewhat but not often. Today, I went for the light to moderate exertion to see what would happen. It feels like somebody just got done punching my chest with a 6 iron repeatedly. I can't even describe it, except to say my body feels like absolute crap right now. And yet, I live a very calm and mostly sedentary lifestyle. Getting out of bed is now enough to trigger massive coughing spasms, and what seems to be fucking nothing is enough to make me winded. Sometimes I wish I could just use some lead therapy and end the misery already, but then I remember I would be ceding victory to my asshole parents

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[–] • 0 pt

I knew it. You're waking up after a fast & destroying all your good intestinal flora going full acidic. Coffee lowers your PH it helps breed disease when the body is out of whack. If you want to help your body get back to feeling better you'll need to start taking probiotics, eat breakfast, change to an alkaline diet.

Sugars, flours, processed foods, alcohol, coffee. All won't let your body heal.

It's your body man but if you want to reverse the feeling of shit you can go balls to the wall all raw diet for 30 days it's hard cause you need to eat a lot and it's also expensive. If not well go slow but definitely change your diet if you want?

Lastly & sadly. No one is coming. No one is going to save you. From one day to another you can be a fit chad but you will have to fight yourself as change is painful. It's your avatar. Your matrix. Your story.

Wishing you well bud.