Short nap is the best nap. I’ll take one mid afternoon no more than 20 minutes. Refreshing, anything longer and my day is ruined, groggy the rest of the day.
Short nap is the best nap. I’ll take one mid afternoon no more than 20 minutes. Refreshing, anything longer and my day is ruined, groggy the rest of the day.
When I do naps, I'm a "22 minute exactly" person.
When I do naps, I'm a "22 minute exactly" person.
What's a nap? I'll ask my wife, she's a professional sleeper, napper, and relaxer.
What's a nap? I'll ask my wife, she's a professional sleeper, napper, and relaxer.
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