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"Recent advances in adapting PBM to stem cell therapy showed that stem cells and progenitor cells respond favorably to light. PBM stimulates different types of stem cells to enhance their migration, proliferation, and differentiation in vitro and in vivo."

"Photobiomodulation (PBM) is a non-thermal and non-invasive stimulating process to target using wavelengths from the red to near-infrared light spectrum (600 to 1000 nm)"

Red light is about 620-750nm.

https://www.jkslms.or.kr/journal/view.html?uid=206&vmd=Full&