So there is hope for human beings. It's amazing to see the sciences evaluating the human animal and what is best for him are all pointing to ways of embracing the wild experiences of natural danger. How can we return to nature in a way that allows us not to lose the civilization and technology we have built? That is the great question we should be asking and would be asking if we were not beset by niggers and jews. Studies on longevity show that human cells need to face some degree of adversity to keep them functioning and young, too much and there is damage, too little and they essentially grow weak and cannot stand up to minor stimulus before incurring damage. A great example is temperature, skin stays healthy and young by relatively fleeting exposure to high heat and deep cold like sauna's or ice baths, but could induce stroke or hypothermia if it's too long endured, or other more subtle cellular damage if it's too frequent, at the other end all direct sun exposure ages skin rapidly and that cellular aging radiates through the whole body as telomeres are shifted to chromosomes in skin cells to average out the age of the human animal. A common truth is beginning to be respected in the medical world, that is the softer the chair the weaker the back, how can we strengthen the back but retain optimal comfort then, this, philosophically and in terms of practical and social engineering, is the core of how to engineer a stronger human future in many ways. Nutrition and exercise specifically concerning youths, if you go too far in building physical strength you can stunt bone growth, but for girls, it could improve bone density, make mate selection easier in life and provide them useful physical strength they may retain, in boys being shorter would hamper mate selection and meager strength training would see them out pace the girls strength in their late teens anyway, conversely the strength training in girls could affect metabolism and make their adult years more difficult in maintaining a healthy weight. I say all that to say we are putting millions and millions into fag research and other jewery studies and ignoring these much more important questions; as such osteoformative education or practice (not just for height but also the jaw, hands, feet and potentially the whole skeleton) doesn't exist when it should and instead we have pronoun propaganda. The definitive evidence of jewish evil is in their willfulness in squandering a peerless golden age. Optimizing adversity, it requires enough counter pressure to induce or inspire greatness and strength but without overpowering and crushing the individual, it's a moving target so we have to aim for a low enough common denominator and quickly I arrive at the truth that we need to pursue this and eugenics if humanity is to continue up the tree we have climbed.