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“If you’re not getting enough zinc in your diet, you may have side effects such as lack of alertness, and a reduced sense of taste and smell. https://www.healthline.com/health/zinc-deficiency

Zinc is being used as a natural treatment for covid-19

“If you’re not getting enough zinc in your diet, you may have side effects such as lack of alertness, and a reduced sense of taste and smell. https://www.healthline.com/health/zinc-deficiency Zinc is being used as a natural treatment for covid-19

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[–] • 1 pt

It was 100mg chelated zinc, this is the same stuff:

https://www.amazon.com/gp/product/B07QF5YZPM/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

I will say that you can overdose on zinc, it can mess with the good cholesterol in your body and cause digestive symptom problems. I've been able to take this much with no issue, but everyone is different and I highly suggest making sure this isn't going to cause you problems before taking it. 20mg is a more common dose of the stuff.

[–] [deleted] • 0 pt

that is a whole lot of zinc to be supplementing with.

Complications of zinc poisoning include:

Brain damage Organ failure Shock Unconsciousness and coma

[–] • 1 pt

That's why I told another poster what I did, to make sure you're sure.