I understand perfectly what I bought. Understand what this means.
Do you think I wrote my comment for no reason? It's because I know you don't understand what you purchased.
If you have four atoms of citric acid and one atom of elemental zinc, how much actual zinc are you getting in 100mg?
I suggest you read.
I suggest you go back to voat, because your asinine holier-than-thou attitude makes me ignore you.
Anyway, you need to know how much elemental mineral you are getting in the supplement otherwise you are wasting your time and you will not see results. The other aspect to know is absorption.
If you don't like my tone, stop being a fucking baby.
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