Im always astounded by people who cant do pushups or pullups. I guess I always took them for granted.
Im always astounded by people who cant do pushups or pullups. I guess I always took them for granted.
Took me a while when I started lifting to do my first pullup. Everyone told me to start with negatives, that didn't work. Then moved on to assisted, that didn't work. Eventually, just bought a lat pulldown attachment for my squat rack, and I finally started making progress.
Took me a while when I started lifting to do my first pullup. Everyone told me to start with negatives, that didn't work. Then moved on to assisted, that didn't work. Eventually, just bought a lat pulldown attachment for my squat rack, and I finally started making progress.
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