A bit late to the party, but I'm on the same routine. Yesterday and today were complete shit for me. Taking walks and lifting weights as much as possible though. Doesn't help that I'm kicking norco and xanax at the same time. But I need to get it all out of me to get my mind right. Been in a deep fog.
Good luck to you. These struggles mean you're making progress.
Let me know if you want to join the daily pings.
Thanks man, I appreciate it. And yeah, I do actually. Would be good for accountability.
I'll add you. Make sure to check out the .
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