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Keep on keeping on!

If you are struggling, know that this is the feeling of past bad habits leaving you.

If you are doing well in the challenge, keep that momentum going!

Keep on keeping on! If you are struggling, know that this is the feeling of past bad habits leaving you. If you are doing well in the challenge, keep that momentum going!

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[–] • 2 pts

Try to keep your mind off of it. Accept that you might be bored as you settle into a new routine. A new, subtler vibrancy can blossom once you've been all clean for a while.

I have a mostly-full wine fridge sitting in my kitchen. Haven't been paying it any mind, but that's come with practice.

[–] • 0 pt

Yeah those mental ticks are brutal. My brain is like... Hey, Hey you, Its only 2 beers its ok.