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The weekend's almost over. Hope you all stayed strong!

Did you know alcohol can ?

Feel free to share how you're doing if you need.

The weekend's almost over. Hope you all stayed strong! Did you know alcohol can [impair healing in every cell of your body](https://advancedtissue.com/2017/03/how-drinking-alcohol-can-negatively-affect-the-healing-process/)? Feel free to share how you're doing if you need.

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[–] 0 pt

I haven’t checked the link yet but if I was honest I’d have to say it took me a year to really finally feel I had it under control. That said it’s been a few now and I’d say year two was when I’d say I was back to “normal” so to speak.

[–] 0 pt

Woah.

That's kind of inspirational to keep taking it further.

Are you totally sober now, or just a just a light drinker when we're not doing a challenge?

[–] 0 pt

Ya I’m done with the drink. Here’s the deal I committed to a year to basically see if I could or prove to myself I could because it was kinda getting to be problematic. I had no intention of it being any longer than that. However after a year it had been such a positive change in all aspects I just kept going. At this point it’s just normal to not drink now. Side note I’m way more productive and have cleared years of accumulated debt out of my life. It’s the second best decision I ever made.

[–] 0 pt

Amazing! I'm glad the improvements just kept coming for you.

I gotta ask.. what was your first best decision?