That's pretty good especially for a modern diet. People over eat on carbs and undereat protein all the time. We never ate that much carbs back in the day pre-agriculture. The question is what sources of protein do you eat? meat, seafood, nuts?
That's pretty good especially for a modern diet. People over eat on carbs and undereat protein all the time. We never ate that much carbs back in the day pre-agriculture. The question is what sources of protein do you eat? meat, seafood, nuts?
(post is archived)