Salt and blood pressure is largely a myth. The only case where salt intake significantly increases blood pressure is if you're ingesting enough of it to to cause ridiculous amounts of transitory water retention. Think "1 lb bags of beef jerky are single serving" amounts where you ate a week's worth of salt in one meal.
Salt and blood pressure is largely a myth. The only case where salt intake significantly increases blood pressure is if you're ingesting enough of it to to cause ridiculous amounts of transitory water retention. Think "1 lb bags of beef jerky are single serving" amounts where you ate a week's worth of salt in one meal.
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