WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2025 Poal.co

(post is archived)

[–] 1 pt

I've taken yoga back up recently and joined the Y. Not hiking as much as I'd like with current weather

[–] 1 pt

Great start. I like Yin Yoga, really deep stretches that makes you feel great afterward. Get outside as soon as the weather permits. Fresh air, sunshine and exercise will do wonders for you.