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There seem to be so many "miraculous" stories out there of people who've defied the medical industry and recovered from serious conditions only to not be believed down the track. I was wondering if there are people here on poal who can share their own medical remedies that have worked for them.

There seem to be so many "miraculous" stories out there of people who've defied the medical industry and recovered from serious conditions only to not be believed down the track. I was wondering if there are people here on poal who can share their own medical remedies that have worked for them.

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This is the method I used. You can also buy it made from the store but I don’t know if that is as beneficial. You can order grains online or maybe find them locally. They last for many uses so you will only need to get them once. https://www.thepioneerwoman.com/food-cooking/recipes/a92174/how-to-make-milk-kefir/