Desensitization happens w/ too much of a thing. Just do something else is the best advice I have, reading politics and news will depress the shit outta me if I do it too much. Now I pay less attention when I manage to. I still have that addictive personality shit that keeps me reading news, i can't just stop cold turkey or completely it seems. My anger is too damn high... so I focus on streaming in the evening or another hobby.
Desensitization happens w/ too much of a thing. Just do something else is the best advice I have, reading politics and news will depress the shit outta me if I do it too much. Now I pay less attention when I manage to. I still have that addictive personality shit that keeps me reading news, i can't just stop cold turkey or completely it seems. My anger is too damn high... so I focus on streaming in the evening or another hobby.
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