We NEED vitamin D for hundreds of processes in our bodies. It is goy slop food, high carbs, high sugar, toxins in food and shit we put on our skin that causes problems, not the sun. Yes you can get burnt by being in it too long if you haven't built up a tolerance to it, but at least 30 mins or so of direct sunlight is needed daily.
We NEED vitamin D for hundreds of processes in our bodies. It is goy slop food, high carbs, high sugar, toxins in food and shit we put on our skin that causes problems, not the sun. Yes you can get burnt by being in it too long if you haven't built up a tolerance to it, but at least 30 mins or so of direct sunlight is needed daily.
(post is archived)