My test day was 24 pushups, so they started me on this:
12
17
13
13
17+
I gotta say, I know I'm pushing it a little because I maxed myself yesterday, but this was a tough progression. Definitely had to psych myself up a little before the last set and play some music to get through it. I finished out my last set with 17 exactly (and one negative rep trying to get to 18 lol).
I am going to be sore tomorrow for sure.
My test day was 24 pushups, so they started me on this:
12
17
13
13
17+
I gotta say, I know I'm pushing it a little because I maxed myself yesterday, but this was a tough progression. Definitely had to psych myself up a little before the last set and play some music to get through it. I finished out my last set with 17 exactly (and one negative rep trying to get to 18 lol).
I am going to be sore tomorrow for sure.
(post is archived)