Serious you do 20 min planks?
Serious you do 20 min planks?
Yes. 30 on occasion but I have to work up to it for a couple days.
Yes. 30 on occasion but I have to work up to it for a couple days.
Serious you do 20 min planks?
Yes. 30 on occasion but I have to work up to it for a couple days.
Plank holds are for doing pushups.
They're also just for doing.
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