It doesn't take a shitload of time to get/stay reasonably fit. Globohomo doesn't care how thoroughly you've caught on to their typical tricks if you choose to be a fat bitch. Quick 20-min exercise: - 45 seconds 2-hand kettlebell swings (35, 44, or 53lb - I'm not strong enough to try the full 20 with 70lb yet) - 15 seconds rest X20 Bitches love forearms. Chalk your hands or use corn huskers lotion to keep those calluses under control. Real men keep their hands supple.