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If so what's your diet? Been going to the gym for 2 years now, put on some decent muscle but I do still have some fat on the stomach area, not alot but enough to hide a 6 pack. Also think I'm potentially showing signs of insulin resistance as a result of this excess of weight. Want to get rid ASAP.

If so what's your diet? Been going to the gym for 2 years now, put on some decent muscle but I do still have some fat on the stomach area, not alot but enough to hide a 6 pack. Also think I'm potentially showing signs of insulin resistance as a result of this excess of weight. Want to get rid ASAP.

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[–] • 1 pt

No but I got an 18 pack in my car, waiting to be put on ice for tommorow.

[–] • 1 pt

so you really have 3 of those 6 pack things