Average lifespan is higher now than at any point in history. Vitamin D is and exercise are top tier but diet, environment, pollution, hygiene, psychological well being, and rest/sleep are the rest of the picture when it comes to maintaining good health.
Average lifespan is higher now than at any point in history. Vitamin D is and exercise are top tier but diet, environment, pollution, hygiene, psychological well being, and rest/sleep are the rest of the picture when it comes to maintaining good health.
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