If I stay up all night I end up sleeping all the next day
I have serious insomnia issues, so they give me drugs. If I don't take them, I'm awake for a few days and then I'll get a few hours of sleep and be awake for a couple more days, etc... Eventually I'll crash and sleep for like 18 hours.
So, I appreciate the drugs. My brain just doesn't produce enough of the chemical to make me sleep. I used to not bother taking them. I started taking them regularly when I smashed my femur and needed to sleep.
I have never had a problem sleeping. I don't like to wake up. If I don't set the alarm or have someone to wake me up I will sleep for twelve hours easy
I've never slept well, for as long as I can remember. If I do a shitton of work then that will help, so long as it's physical labor and a lot of it.
(post is archived)