Archive: https://archive.today/9eih9
From the post:
>Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests.
The researchers discovered that taking 2,000 IU (international units, a standard measure for vitamins) of vitamin D daily helped maintain telomeres—the tiny structures that act like plastic caps on shoelaces, protecting our DNA from damage every time cells divide.
Archive: https://archive.today/9eih9
From the post:
>>Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests.
The researchers discovered that taking 2,000 IU (international units, a standard measure for vitamins) of vitamin D daily helped maintain telomeres—the tiny structures that act like plastic caps on shoelaces, protecting our DNA from damage every time cells divide.
