Well yeah when I eat less "CI" goes down and when I exercise more "CO" goes up
CICO
Well yeah when I eat less "CI" goes down and when I exercise more "CO" goes up
CICO
Go ahead pick and choose which jewish acronym club is and isn't lying based off some good housekeeping articles... I really don't care. The entire basis of your argument was and is "nuh uh."
Go ahead pick and choose which jewish acronym club is and isn't lying based off some good housekeeping articles... I really don't care. The entire basis of your argument was and is "nuh uh."
- Eating less.
- Avoiding certain foods.
- Exercising more
- 1, 2, and 3 cause your ghrelin levels to "normalize"
All this because of the "muh diet" mindset that lasts for a week or two. Otherwise you wouldn't be needing multiple diets 🤣. The calories are just some arbitrary number.
1. Eating less.
2. Avoiding certain foods.
3. Exercising more
4. 1, 2, and 3 cause your ghrelin levels to "normalize"
All this because of the "muh diet" mindset that lasts for a week or two. Otherwise you wouldn't be needing multiple diets 🤣. The calories are just some arbitrary number.
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