Of course cholesterol scare is an old big pharma scam
Cholesterol is not the enemy and meat is good for you and your heart
Not the way Anticlutch consumes it.
The thing about meat. Not only is it a super food nutrition wise but it self regulates.
You can eat infinite amounts of plant matter and still crave and be hungry.
Fatty meat. That fills you up and leaves no craving and you can fast for days on that one meal with ease.
And BTW. Our bodies demand fasting. It's a requirement to remain healthy.
You cannot fast on plant.
Ps sorry for the rant hijack. I'm trying to spread the word
Can you elaborate on the fasting? It's something I would like to start doing. It makes perfect sense to detox rather than continually filling your gut and make yourself shit constantly.
No, organs are "super food", then fat, then meat. It's all good but the amount of packed nutrition in an ounce of liver is way more than anything else. Vegans are stupid. It doesn't matter if kale or beans can have some of the same stuff, you have to eat like 10 pounds of kale to equal that ounce of liver.
You're fine. Have a hamburger with bacon? Fresh off the griddle.
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