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Stress is well known for bringing out the worst in people. Stress is known for influencing bad decisions.

Comfort foods are important. They help us to stay calm, to make good decisions, to navigate uncertainty.

I don't know about your home, but mine is increasingly requesting simple humble home foods/cooking and snacks. It's unlikely that they would want less comfort foods during a SHTF event.

Yet somehow, every time I see a prepping video/supply list comfort foods are sparse/ or missing from the pantry. That's a problem, we need to facilitate mental health in order to thrive. Here's a few things that I keep stockpiled to support humble home comfort foods,

Sweet: Drink mixes/hot chocolate, real maple syrup, instant pudding, cake/brownie mix, chocolate, sugar dense candies, pie filling, condensed milk, bitters,coffee syrups, baking extracts, extra cinnamon/nutmeg/sugar.

Non Sweet: Sushi rice/wraps/vinegar, ranch packets, pastina and orzo pasta, better than bouillon, large granule finishing salt, dried basil (+ garden seeds), coconut milk, roasted jarred peppers, commercial mac'n cheese, bisquick, shortening, tobasco sauce/sriracha, popcorn kernels, jarred salsa, stone ground mustard, tomato paste, baked beans.

I look forward to hearing your comfort food stockpileable items. Lets support mental health and well being even though our leaders and politicians don't seem to care.

Stress is well known for bringing out the worst in people. Stress is known for influencing bad decisions. Comfort foods are important. They help us to stay calm, to make good decisions, to navigate uncertainty. I don't know about your home, but mine is increasingly requesting simple humble home foods/cooking and snacks. It's unlikely that they would want less comfort foods during a SHTF event. Yet somehow, every time I see a prepping video/supply list comfort foods are sparse/ or missing from the pantry. That's a problem, we need to facilitate mental health in order to thrive. Here's a few things that I keep stockpiled to support humble home comfort foods, Sweet: Drink mixes/hot chocolate, real maple syrup, instant pudding, cake/brownie mix, chocolate, sugar dense candies, pie filling, condensed milk, bitters,coffee syrups, baking extracts, extra cinnamon/nutmeg/sugar. Non Sweet: Sushi rice/wraps/vinegar, ranch packets, pastina and orzo pasta, better than bouillon, large granule finishing salt, dried basil (+ garden seeds), coconut milk, roasted jarred peppers, commercial mac'n cheese, bisquick, shortening, tobasco sauce/sriracha, popcorn kernels, jarred salsa, stone ground mustard, tomato paste, baked beans. I look forward to hearing your comfort food stockpileable items. Lets support mental health and well being even though our leaders and politicians don't seem to care.

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Just a couple of things to add. Condensed milk. One can condense milk to one can water, personally I add a few extra tablespoons to thin it out. Now you have milk. Vegetables. Even though I don't have the land to plant, every year throughout the summer I collect seeds from the vegetables I eat. Let them out to dry, bag them, label them and store them for the winter. Why? I hand them out the family in the springtime to plant for me. But if the shit hit the fan, they'd be there, ready to plant. Base. People never give love to things like chicken or beef base. It's just dehydrated fat and salt, with a smattering of spices and herbs for flavor. Hungry? Nothing to eat? Boil your water clean, add base and sip. If you don't know what you need for prepping I suggested one week long camping trip. Take notes on what you wanted that you did not bring.