We've all seen the broke and useless 300lb women with 4 kids from 4 different fathers saying that they need a real man who's 6', makes 6 figures, who'll treat them like a queen. Who cry and whine saying, "Where are all the good men?" - Don't be the male version of that.
Improve yourself. Then look at your spot in the dating pool. If you don't like where you are and what you see, then improve yourself some more.
Don't be the male equivalent of someone who says things like, "Men don't appreciate women with curves", or "A man needs to treat me like the queen I am", or "Any man I date must be 6', make 6 figures, and have a 6pack".
Meanwhile, if the best that's out there is a 4, then maybe you need to understand that the way women look in the movies and in Instagram posts isn't how women look in real life. And/or, stop thinking that you're a 9 if the best you can get is a 4.
You don't have a time machine. This is the spot you're in, and how things are now. Improve yourself. And then, if you don't like what you can get, then improve yourself some more.
Also, think about your competition. - If things really are as bad as you say they are, then the girl who's a 6 isn't going to settle for you when you're a 7 if there are guys who are 9s and 10s who'd have her because she's the best out of what's left. In order to get the best girl that's left in the dating pool, then you need to be the best guy in order to get her.
Improve yourself. I'm not going to tell you that you're beautiful just the way you are. I'm not going to say the equivalent of "all men are pigs". Instead, I'm telling you to improve yourself.
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