I'm losing weight at the moment. I've lost 5# per week for 2 weeks by CICO so this is bad advice
I'm losing weight at the moment. @aou I've lost 5# per week for 2 weeks by CICO so this is bad advice
Cico works, but if you want to eat more, just do more, do things that burn calories and also benefit you long term. Plant a garden, work the soil, build paths, build a house. Have it all and more.
Cico works, but if you want to eat more, just do more, do things that burn calories and also benefit you long term. Plant a garden, work the soil, build paths, build a house. Have it all and more.
I second this. Help someone move, that burns tons of calories.
I second this. Help someone move, that burns tons of calories.
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