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102

It was my rest day yesterday. All I did was take my dog for 2 walks. No working out, nobody dropped a plate on my foot, I didn't even stub my toe. I woke up today feeling like I broke my big toe and can't really put weight on it. I won't be doing any squats for a while and will have to modify everything else where I needed to have some weight on my toes. Girlie push-ups are in my immediate future all because in one's mid 40s it is possible to get injured sleeping somehow.

It was my rest day yesterday. All I did was take my dog for 2 walks. No working out, nobody dropped a plate on my foot, I didn't even stub my toe. I woke up today feeling like I broke my big toe and can't really put weight on it. I won't be doing any squats for a while and will have to modify everything else where I needed to have some weight on my toes. Girlie push-ups are in my immediate future all because in one's mid 40s it is possible to get injured sleeping somehow.

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[–] 1 pt

Lol! I've been sleeping on a wing back sofa most nights since I became single. I eventually fall asleep watching YT or old movies on OTA tv. I did put a layer of plywood under the cushons to firm it up. I have 3 beds but the sofa is the only thing with a tv in the room.

[–] 1 pt

Good God, man, put a tv where a bed is!

[–] 0 pt

I have thought ab putting plywood down to firm my couch up...did it work?

[–] 1 pt

Works great! Either screw it down to the frame or cut it long enough to extend under the ends to hold it in place. I used some 1/2" plywood. I've used plywood to stiffen beds too.

[–] 0 pt

Try reading a good book on the bed to fall asleep there and see if you wake up feeling better.

[–] 1 pt

see if you wake up feeling better.

The only way I could feel any better is waking up with the future Lurker17-gf beside me. Other than that, I seriously have no complaints. No aches, pains, lameness, numbness, nothin. I sleep great.