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It was my rest day yesterday. All I did was take my dog for 2 walks. No working out, nobody dropped a plate on my foot, I didn't even stub my toe. I woke up today feeling like I broke my big toe and can't really put weight on it. I won't be doing any squats for a while and will have to modify everything else where I needed to have some weight on my toes. Girlie push-ups are in my immediate future all because in one's mid 40s it is possible to get injured sleeping somehow.

It was my rest day yesterday. All I did was take my dog for 2 walks. No working out, nobody dropped a plate on my foot, I didn't even stub my toe. I woke up today feeling like I broke my big toe and can't really put weight on it. I won't be doing any squats for a while and will have to modify everything else where I needed to have some weight on my toes. Girlie push-ups are in my immediate future all because in one's mid 40s it is possible to get injured sleeping somehow.

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[–] 1 pt

I agree with others. Wait until the 60's when it's definitely more shits than giggles! 😄

[–] 1 pt

It's sounding like it is more shits than giggles.

[–] 1 pt

More shits, but still plenty of giggles. Just have to accept and adapt to the aging process.

Can't wait to see what the 80's bring, if I live until then, that is. 😉