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It was my rest day yesterday. All I did was take my dog for 2 walks. No working out, nobody dropped a plate on my foot, I didn't even stub my toe. I woke up today feeling like I broke my big toe and can't really put weight on it. I won't be doing any squats for a while and will have to modify everything else where I needed to have some weight on my toes. Girlie push-ups are in my immediate future all because in one's mid 40s it is possible to get injured sleeping somehow.

It was my rest day yesterday. All I did was take my dog for 2 walks. No working out, nobody dropped a plate on my foot, I didn't even stub my toe. I woke up today feeling like I broke my big toe and can't really put weight on it. I won't be doing any squats for a while and will have to modify everything else where I needed to have some weight on my toes. Girlie push-ups are in my immediate future all because in one's mid 40s it is possible to get injured sleeping somehow.

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[–] • 0 pt

Sorry to hear that, but fuck you. Don’t tell me this. I’m never getting older!

https://pic8.co/sh/nigRzw.jpeg

[–] • 2 pts

I thought the same way, still do. It comes one day seemingly out if nowhere.

[–] • 0 pt

It’s creeping in. The hair is looking more “distinguished” than it used to when it was all brown, but at least it’s still all there.

Running injuries are taking longer to recover from too.. fuck.

[–] • 0 pt

Oh those suck. I wish someone had told me about running on the balls of my feet instead of the heels back when I was a teenager.